Category: New recipes

Serves 2Cooks In25 minutesDifficultySuper easyNutrition per servingCalories 370 19 Fat 21.9g 31 Saturates 14.2g 71 Sugars 6.8g 8 Protein 9.7g 19 Carbs 31.5g 12 Of an adult& 39;s reference intakeIngredients1 clove of garlic1 large peara few sprigs of fresh flat-leaf parsley1 knob of unsalted butter2 tablespoons crème fraîche50 g stilton400 g gnocchiRecipe FromJamie MagazineBy Georgina HaydenMethodBring a large pan of salted water to the boil.

Essex gumboSurf ‘n’ turf stewSurf ‘n’ turf stewServes 10Cooks In2 hours 10 minutesDifficultyNot too trickyNutrition per servingCalories 322 16 Fat 12.2g 17 Saturates 3.8g 19 Sugars 9.4g 10 Salt 1.4g 23 Protein 36.2g 72 Carbs 20.5g 8 Fibre 4g -Of an adult& 39;s reference intakeIngredients200 g quality chorizo1 onion3 sticks of celery3 mixed-colour peppers4 cloves of garlic2 fresh mixed-colour chillies2 medium sweet potatoes4 sprigs of fresh rosemary4 sprigs of fresh thyme4 fresh bay leaves1 teaspoon cayenne pepper1 heaped tablespoon plain flour1 x 400 g tin of quality plum tomatoes300 g okra300 g white crabmeat , from sustainable sources4 sprigs of fresh curly parsleySTOCK1 x 1.

Serves 4Cooks In1 hour 50 minutes plus chillingDifficultyShowing offNutrition per servingCalories 544 27 Fat 14.6g 21 Saturates 4.6g 23 Sugars 19.3g 21 Salt -g 0 Protein 50.4g 100 Carbs 54g 21 Of an adult& 39;s reference intakeIngredientsTURKEY KOFTE1 large courgette2 spring onions1 fresh red chilli50 g shelled pistachios3 sprigs of fresh coriander3 sprigs of fresh flat-leaf parsley3 sprigs of fresh mint¼ teaspoon cumin seeds1 large free-range egg500 g free-range minced turkey½ teaspoon dried oreganoCHILLI SAUCE4 ripe tomatoes2 small onions4 cloves of garlic4 fresh red chilliesolive oil1 tablespoon brown sugar2 tablespoons tomato purée1 tablespoon red wine vinegarTAHINI YOGHURT250 g Greek yoghurt1 tablespoon tahini1 squeeze of lemon juiceTURKISH PILAV1 onion2 cloves of garlic200 g bulgur wheat400 ml hot organic chicken stock1 knob of unsalted butter80 g broken rice vermicelli100 g tinned chickpeas (drained weight)Recipe FromJamie MagazineBy Maddie RixMethodFinely grate the courgette, trim and finely chop the spring onions and green chilli, then chop the pistachios.

Pomegranate-glazed mackerel with satsuma & fennel saladServes 4Cooks In1 hour 10 minutesDifficultyNot too trickyNutrition per servingCalories 467 23 Fat 29.5g 42 Saturates 5.2g 26 Sugars 27.5g 31 Salt 0.8g 13 Protein 21.6g 43 Carbs 29.9g 12 Fibre 3.9g -Of an adult& 39;s reference intakeIngredients40 ml pomegranate molasses40 ml runny honey2 satsumans , or 1 orange4 mackerel fillets , from sustainable sourcesSALAD2 medium beetroots1 small red onion1 small fennel4 satsumas1 bunch of fresh dillVINAIGRETTE4 tablespoons extra virgin olive oil1 lemon1 tablespoon pomegranate molasses1 teaspoon runny honeyRecipe FromJamie MagazineBy Dara SutinMethodPreheat the oven to 200ºC/gas 6.

Aubergine al fornoWith crunchy toppingWith crunchy toppingServes 4 as a sideCooks In40 minutesDifficultyNot too trickyNutrition per servingCalories 190 10 Fat 13g 19 Saturates 1g 5 Sugars 9g 10 Protein 5g 10 Carbs 15g 6 Of an adult& 39;s reference intakeIngredients3 aubergines4 spring onions2 garlic clovesolive oilground cinnamon1 large handful of ripe cherry tomatoes50 g breadcrumbs50 g pine nuts2 tablespoons raisinsred wine vinegarRecipe FromJamie MagazineBy Jamie OliverMethodWhen your wood-fired oven has reached roughly 220ºC (check with a thermometer) and the smoke and flames have died down, start cooking.

Duck egg frittata with peas & beansServes 4–6Cooks In25 minutesDifficultyNot too trickyNutrition per servingCalories 250 13 Fat 14g 20 Saturates 4.5g 23 Sugars 2.3g 3 Protein 16.6g 33 Carbs 12.7g 5 Of an adult& 39;s reference intakeIngredients300 g Jersey royal potatoes150 g small broad beans6 spring onions1 green chilli1 tablespoon olive oil1 bunch of dill6 duck eggs150 g frozen peas , defrosted1 punnet of cress70 g fresh goat& 39;s cheeseRecipe FromJamie MagazineBy Joss HerdMethodCook the potatoes in boiling water until cooked but not too soft, then set aside to cool.

Grapefruit, carrot & apple juiceMakes 150mlCooks In5 minutesDifficultySuper easyNutrition per servingCalories 44 2 Fat 0.2g 0 Saturates 0g 0 Sugars 10.9g 12 Salt 0.1g 2 Protein 0.6g 1 Carbs 10.9g 4 Fibre 0.5g -Of an adult& 39;s reference intakeIngredients½ a grapefruit1 apple3 medium carrotsRecipe FromJamie MagazineBy Andy HarrisMethodPeel the grapefruit, and quarter the apple.

Seven-veg tagineChickpeas, pumpkin, carrot & aubergineChickpeas, pumpkin, carrot & aubergineServes 6Cooks In55 minutesDifficultyNot too trickyNutrition per servingCalories 308 15 Fat 3.5g 5 Saturates 0.5g 3 Sugars 9.8g 11 Protein 13.8g 28 Carbs 51.8g 20 Of an adult& 39;s reference intakeIngredients400 g tinned or 200g dried chickpeas8 button onions2 carrots2 courgettes500 g pumpkin1 large potato½ a green cabbage5 baby aubergines½ a bunch of fresh mint½ a bunch of fresh flat-leaf parsley30 g ginger1 generous pinch of saffron1 teaspoon cumin seeds1 tablespoon coriander seeds1 tablespoon tomato purée1 litre organic vegetable stock300 g couscousharissa , to tasteRecipe FromJamie MagazineBy Andy HarrisMethodIf using dried chickpeas, soak them overnight.

Jamie& 39;s easy turkeyFlavoured with clementines & woody herbsFlavoured with clementines & woody herbsServes 12Cooks In3 hoursDifficultyNot too trickyNutrition per servingCalories 323 16 Fat 13.6g 19 Saturates 6g 30 Sugars 2.2g 2 Salt 0.5g 8 Protein 47.3g 95 Carbs 3.1g 1 Fibre 0.7g -Of an adult& 39;s reference intakeIngredients1 x 6 kg higher-welfare turkey , with giblets125 g unsalted butter1 clementine½ a bunch of fresh woody herbs, such as bay, sage, rosemary2 onions2 sticks of celery2 carrotsMethodPREP – if you want to get ahead, do all this prep on Christmas Eve, ready for the big day.

Veggie carbonaraWith fresh peas, spinach & lemonWith fresh peas, spinach & lemonServes 4 adults or 6 childrenCooks In30 minutesDifficultySuper easyNutrition per servingCalories 461 23 Fat 9.4g 13 Saturates 2.5g 13 Sugars 4.4g 5 Salt 0.3g 5 Protein 22.2g 44 Carbs 77.5g 30 Fibre 4.6g -Of an adult& 39;s reference intakeIngredients400 g dried linguine4 large free-range eggs2 tablespoons soft ricotta cheese1 lemon100 g fresh or frozen peas100 g baby spinachRecipe FromJamie MagazineMethodCook the linguine according to the packet instructions.

Serves 2-3Cooks In50 minutes plus coolingDifficultySuper easyNutrition per servingCalories 530 27 Fat 12.5g 18 Saturates 2.5g 13 Sugars 12g 13 Salt -g 0 Protein 10g 20 Carbs 93g 36 Fibre -g -Of an adult& 39;s reference intakeIngredients200 g sushi rice1 tablespoon rice vinegar2 sheets of nori¼ of a cucumber¼ of a red pepper½ a carrot½ a small ripe avocadoRecipe FromJamie MagazineBy Rebecca RauterMethodPut the rice in a small saucepan with 375ml water, leave to soak for 30 minutes, then bring to the boil.

Helen’s goulashSimple, affordable recipes for complementary feedingSimple, affordable recipes for complementary feedingServes 4Cooks In55 minutesDifficultySuper easyIngredients1 small onion1 green or red pepper1 large potato (400g)350 g higher-welfare lean pork , such as tenderloin or fillet1½ tablespoons olive oil2 x 400 g tins of chopped tomatoes1 x 400 g tin of cannellini beans1 tablespoon paprika , optional1 tablespoon bouillon powder , optional1 sprig of fresh flat-leaf parsleyMethodPeel and finely chop the onion.

Squash, sage & chestnut rollsWith garlic & ParmesanWith garlic & ParmesanCooks In1 hour 45 minutesDifficultyNot too trickyNutrition per servingCalories 192 10 Fat 11g 16 Saturates 4.2g 21 Sugars 4.7g 5 Salt 0.7g 12 Protein 5.5g 11 Carbs 19.2g 7 Fibre 2g -Of an adult& 39;s reference intakeIngredients1 kg butternut squash1 teaspoon dried chilliolive oil1 onion4 cloves of garlic½ bunch of fresh sage200 g vac-packed chestnuts30 g Parmesan cheeseplain flour , for dusting500 g all-butter puff pastry1 large free-range eggRecipe FromJamie MagazineBy Jodene JordanMethodPreheat the oven to 200ºC/400°F/gas 6.

Turkey & coconut milk soupServes 4Cooks In25 minutesDifficultySuper easyNutrition per servingCalories 180 9 Fat 3.5g 5 Saturates 10.8g 54 Sugars 4.4g 5 Salt -g 0 Protein 7.3g 15 Carbs 16.1g 6 Fibre -g -Of an adult& 39;s reference intakeIngredients2 lemongrass stalks3 Thai shallots2 bird’s-eye chillies1 thumb-sized piece of galangal or ginger3 coriander roots , optional500 ml organic turkey or chicken stock1 x 400 ml tin of light coconut milk1 teaspoon palm or soft brown sugar3 kaffir lime leaves100 g oyster mushrooms200 g cooked, skinless turkey1-2 tablespoons fish sauce1/2 limea few sprigs of fresh corianderRecipe FromJamie MagazineBy Alice HartMethodTrim and bruise the lemongrass, peel and bruise the shallots and bruise the chillies.

Serves 8Cooks In35 minutesDifficultyNot too trickyNutrition per servingCalories 149 7 Fat 6.3g 9 Saturates 0.8g 4 Sugars 4.7g 5 Salt 0.1g 2 Protein 5.8g 12 Carbs 16.3g 6 Of an adult& 39;s reference intakeIngredients2 medium onions1 x 400 g tin chickpeas1-2 fresh green chillies2 tablespoons sunflower oil1 teaspoon mustard seeds½ teaspoon asafoetida1-2 teaspoon sugar , optional½ x 400 g tin of tomatoes1 teaspoon fresh ginger paste1 teaspoon garlic paste1 teaspoon green chilli paste1 teaspoon red chilli powder1 teaspoon turmeric1 teaspoon dhana jeera powder1-2 teaspoon sugar , optionala few sprigs of fresh coriander½ teaspoon garam masalaRecipe FromJamie MagazineBy Dinu and Rena PatelMethodPeel and finely chop the onions, drain and rinse the chickpeas and finely slice the green chillies.

Gennaro& 39;s pork & onion stuffingFragrant woody herbs & dried chilli flakesFragrant woody herbs & dried chilli flakesServes 12Cooks In1 hourDifficultyNot too trickyNutrition per servingCalories 295 15 Fat 14.5g 21 Saturates 4.7g 24 Sugars 5.5g 6 Salt 1.60g 27 Protein 14.8g 30 Carbs 27.8g 11 Fibre 1.

Helen’s chickpea, leek & carrot stewSimple, affordable recipes for complementary feedingSimple, affordable recipes for complementary feedingMakes 500gCooks In45 minutesDifficultySuper easyIngredients1 small leek1 small carrot½ tablespoon olive oil1 x 210 g tin of chickpeas2 tablespoons natural yoghurtMethodWash, trim and cut the leek into 1cm rounds, and trim, peel and dice the carrot.

Makes 700gCooks In1 hourDifficultyNot too trickyNutrition per servingCalories 18 1 Fat 0.2g 0 Saturates 0g 0 Sugars 3.8g 4 Salt 0g 0 Protein 0.2g 0 Carbs 4.2g 2 Fibre 0.4g -Of an adult& 39;s reference intakeIngredients2 red onions4 cloves of garlic3-4 long fresh red chilliesolive oil500 g fresh cranberries150 g sugar40 ml red wine vinegarRecipe FromJamie MagazineBy Jodene JordanMethodPeel and finely slice the onions, peel and finely chop the garlic, then deseed and finely slice the chillies.

Chicken moleChillies, peanuts & bitter chocolateChillies, peanuts & bitter chocolateMakes enough to fill 30 tacosCooks In1 hour 50 minutesDifficultyShowing offNutrition per servingCalories 268 13 Fat 7.1g 10 Saturates 1.6g 8 Sugars 3.1g 3 Salt 0.4g 7 Protein 11.6g 23 Carbs 41.9g 16 Fibre 2.4g -Of an adult& 39;s reference intakeIngredients2 carrots2 sticks of celery1 onion25 g unsalted peanuts1.

Hasselback potatoes with gorgonzola & honeyRoasted with rosemaryRoasted with rosemaryServes 12 to 14Cooks In1 hour 10 minutesDifficultyNot too trickyNutrition per servingCalories 146 7 Fat 7.9g 11 Saturates 4.5g 23 Sugars 2.5g 3 Salt 0.2g 3 Protein 3.1g 6 Carbs 16.6g 6 Fibre 1.1g -Of an adult& 39;s reference intakeIngredients1 kg small-medium waxy potatoes½ a bunch of fresh rosemary , (15g)80 g unsalted butter , (cold)olive oilrunny honey75 g Gorgonzola cheeseRecipe FromJamie MagazineBy Georgina HaydenMethodPreheat the oven to 200ºC/400°F/gas 6.